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Tip: to get a quick answer to your specific questions, it is best to use the "contact us" button at the bottom right. See you soon!

Tip:tap here to read more about the medical benefits of massage.

Zuzanna (Jikō)

My name is Zuzanna Grzywacz. I've been a practicing massage therapist since 2004. This is when I also began six years of study in Chinese martial arts (including Taiji Quan, I Liq Quan, and Qi Gong).

Having discovered that my healing skills were helpful to many of my fellow students experiencing muscle pain, joint pain, or any kind of tiredness and discomfort, I decided to deepen my knowledge, broaden the tools and learn more about classic and Chinese massage.

In 2010 I went to Japan to study under Master Shodo Harada where I practiced Zen for over a decade and received the name Jiko, which means "to cultivate compassion".

During my time in Japan I was introduced to ReiHo - ReiKi, an intuitive energy healing with an emphasis on the state of mind of the person giving, as well as the one receiving, a treatment. I studied with ReiHo Master Taeko Yamamuro for three years.


2/3 what are the types of duo massage?

Abundance Within provides awide range of services which not only answers the symptoms of stress, pain and complaints, but especially their origin and beginning.


Anyone who feels perfectly comfortable in their skin and just wants a massage because it feels good is of course welcome.

Below you can read more about the forms of duo massage that Abundance provides and recommends. Whichever combination you choose, you will always receive the advantageous standard price for duo massages of 60', 90' or 120'.

sports massage

We recommend booking a sports massage if one or more muscle groups need extra attention.


A sports massage helps you recover faster, prevents injuries and will benefit your competitive performance. We also help you with the mental and emotional aspect of optimal functioning.

low point massage | deep massage

The deep massage is a cousin of the sports massage, and one of the most intensive forms of massage for the therapist. We will not only massage your muscles, but also apply pressure and movement near the bones and connective tissue.


The recovery of injured areas is promoted by increasing blood circulation to these areas.

relaxation massage


It is the widely loved relaxation massageconvenience food of the massage techniques. You float away in a cloud of comfort and relaxation.

Relaxation massages are perfect if you are being massaged for the first time. We are guided by what makes you feel good.

Music, aroma, color, and touch. All senses are used to promote your relaxation. 

This form of massage is also known as anti-stress massage.

pregnancy massage

Our prenatal pregnancy massage is performed with the utmost care to benefit the well-being of mother and baby.


We are committed to your relaxation together, a wonderful way to create a secure attachment between you.

Postnatal pregnancy massages help with the physical and emotional processing of the birth.

We know what is possible at every stage of your pregnancy.

4 hands massage

Abundance Within is the founder of this type of massage. If you find it difficult to make time for your own well-being, this massage is optimal. Two therapists at the same time ensure your total relaxation in 30 minutes.

... and more

We also hold certificates in other forms of massage such as Lomi-Lomi (Hawaiian) massage and the so-called Japanese massage. However, we do not advertise these as we prefer other forms of massage. Keep that in mindthe quality of the therapistis more important than the form of massage.

3/3: 10 tips voor een optimale massage

3/3: 10 tips for an optimal massage

1. it is best not to eat heavy meals less than two hours before a treatment

2. You may provide feedback to us at any time during the treatment

3. Everything you tell us is subject to our ethical privacy guidelines

4. A shower before the treatment is recommended


5. check with yourself whether you need a visit to the toilet before the treatment

6. you can help the therapy by becoming aware of what is happening in your body

7. you can pay with cash or with Payconiq

8. If your muscles feel stiff after a massage, this will soon change into relaxation

9. would you like to have your face massaged? Then it is best not to wear make-up

9. preferably wear comfortable and flexible clothes

10. You will notice more positive effects on your body and mind with each successive treatment

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